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Have a proper diet
Besides insulin and medicines, eating a healthy diet helps you
keep your blood glucose under control. It also helps to maintain
your weight at a healthy level. Learn
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Engage in regular physical activity
Regular physical activity is an important part of your diabetes
control. It helps to prevent the onset of complications. Learn
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Do not smoke
Smoking worsens the narrowing of blood vessels already caused
by diabetes. It reduces blood flow to many organs and leads
to many serious complications. Learn
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Limit your alcohol intake
Alcohol interferes with your meal plan and blood glucose control,
especially if you are taking insulin or medicines for your diabetes.
Learn more
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