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Monitor Your Blood Glucose At Home

Home blood glucose monitoring helps you to monitor your blood glucose levels and to keep your diabetes under control.

Self monitoring is done using a glucometer.

Here is what your glucose levels mean:

Blood glucose (mmol/l)
Excellent Good Needs improvement Poor
Fasting (before meal) 4.0 - 6.0 6.1 - 8.0 8.1 - 10 more than 10
2 hours after a meal 5.0 - 7.0 7.1 - 10.0 10.1 - 13.0 more than 13
         
Excellent
Your glucose level is in the ideal range
     
Good
Your glucose level is well controlled
   
Needs Improvement
Your glucose level is not very well controlled. Consult your doctor. This level of glucose however, may be acceptable for certain groups of people such as the elderly and those with advanced diabetic complications.
 
Poor
Your glucose level is unacceptable. Consult your doctor as soon as possible.
Introduction
Know Your Diabetes
Control Your Diabetes
 
Know Your Personal Targets
Monitor Blood Glucose At Home
Go For Regular Medical Check-Ups
Follow Doctor's Advice
Lead A Healthy Lifestyle
Take Care of Your Body
Complications of Diabetes
Precautions To Take
List of Resources