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Precautions To Take

Your blood glucose can go out of control when you are ill, stressed or injured. But you must continue to stick to your given plan.

Observe the following :

Take your insulin or medicines as usual until you visit the doctor. Your blood glucose level is likely to be higher when you are ill even though you are not eating well.
   
Visit your doctor as soon as possible. Do not take extra medicines on your own.
   
Eat your normal meals. If you have no appetite, eat at least the carbohydrate portion of your meals (rice, porridge, noodles, fruit juice, etc).
   
Drink more fluids, at least 8 glasses of water spread over the day.
   
Rest in bed, but never sleep without taking meal or your medicines, or you might slip into a coma.
   
Continue checking your blood glucose often to make sure your blood glucose is under control.

Type 1 diabetics should check their blood glucose level every 4 hours.
Type 2 diabetics should check 4 times a day – before each meal and at bedtime.
   
Check your urine for ketones. Ketones is a chemical which is produced when the body is unable to use glucose and starts burning fatty acids in the body quickly. It is poisonous in large amounts in the body.
   
Consult your doctor if:
you are still unwell after 2 days of illness or not able to eat normally for more than a day
vomit more than once
have diarrhoea more than 5 times a day
have difficulty in breathing
blood glucose levels exceed 16 mmol/L on 2 consecutive readings
urine ketones measure moderate or more
Introduction
Know Your Diabetes
Control Your Diabetes
Complications of Diabetes
Precautions To Take
 
During Emergencies
When You Fall Ill
When You Travel
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