Back     Next
Risk factors for Stroke
  Some risk factors for stroke are unchangeable (e.g. age and family history).

Others are related to our lifestyle. They include:

  • Smoking

  • Overweight
    Being overweight increases your chances of getting other stroke risk factors like high blood pressure, heart disease, high blood cholesterol, atherosclerosis and diabetes.

  • Diet
    Eating foods which have excess salt and are high in saturated fat can lead to high blood pressure and thus increase your risk of stroke.

  • Sedentary lifestyle
    Being inactive increases your risk of being overweight and having other stroke risk factors.

  • Alcohol
    Drinking too much alcohol increases your risk of stroke.

  • Stress
    Stress, if not managed properly, can lead to high blood pressure.

  • Some medical conditions if poorly controlled can increase risk of stroke. These include:
    • High blood pressure
    • Atrial Fibrillation (a heart rhythm disorder)
    • High LDL cholesterol
    • Diabetes