Health Promotion Board

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Highlights

Lose to Win

A 12-week weight loss programme that consisted of fitness assessments, nutrition workshops, physical activities and follow-up activities. Join us in Facebook to find out more about Lose To Win® and keep up to date with the latest happenings!
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Be Positive!

The Positive Art ‘Smile’ inspirational ice sculpture celebrates the launch of positive thinking campaign. The first in a series of three art installations is organised by the Health Promotion Board, in celebration of World Mental Health Day (WMHD).

Know How to Fight Flu

Respiratory infections like Influenza can be serious. Infections can be spread to healthy people through germs and droplets in the air, and serious complications may arise if not treated. Learn to protect yourself and your loved ones. Read on for simple measures on how you can fight Influenza effectively.

Heart Disease Risk Assessment

The calculator estimates your risk of developing a heart attack or coronary death in the next 10 years. Find out more. More

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Smoking Cessation Training

This article provides individuals interested in smoking cessation an overview of the training opportunities available. People who are addicted to nicotine are victims of the tobacco epidemic. Among smokers who are aware of the dangers of tobacco, three out of four want to quit. Like people depending on any addictive drug, it is difficult for most tobacco users to quit on their own and they benefit from help and support to overcome their dependence.

Smoking Cessation Programme for Workplaces - Come Together Quit Together!

This article provides information on Come Together Quit Together – a smoking cessation programme for workplaces.

Keep Your Hands Clean

You may not know it, but they are right there on your hands. While most germs are harmless, others are potential threats that can cause serious infection like influenza. Hand-washing is an effective way of protecting yourself and your loved ones against these germs. This article will give you tips on how to keep your hands clean.

10 Myths about HIV and AIDS

Can I get infected if I share a meal with someone who is living with HIV/AIDS? Can HIV/AIDS be treated? To understand and tackle the challenges caused by HIV and AIDS, it helps to clear up the common misconceptions that surround the virus and illness.