Food Info Search Recipe Analysis allows you to find out the nutritional value of your recipe, based on the type ingredients, portion sizes and method of cooking you have chosen. All it takes are 5 easy steps. Use our step-by-step guide below. Step 1 : Enter Your Own"Recipe Name". (e.g. Fried Rice)   Step 2 : Enter the number of servings this recipe is going to serve. (1 serving = Portion for 1 person)   Step 3 : Select raw ingredients.   • To select raw ingredients, enter a maximum of 2 words in the box below, then click ‘Search for Ingredient’.   Matches EXACT Words Matches ANY Words or Close Matches