What is i-Run?
i-Run is an initiative of the Health Promotion Board to help participants set and meet their short, mid and long-term goals through running.
It provides regular running sessions to improve participants’ physical fitness as well as running clinics to impart relevant knowledge on running techniques and prevention of running injuries.
It encourages working adults to work towards incorporating running and physical activity as an integral part of a healthy lifestyle.
Who is i-Run for?
i-Run is for working adults (both males and females) aged 20 – 50 years old. All running enthusiasts are also welcome!
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