This 1-day Seminar on Mental Wellbeing will focus on:
Appreciate the importance of subjective mental wellbeing and its impact on increasing employee productivity and resilience.
Understand how mental wellbeing can be optimised by learning and applying practical skills.
Learn how optimism can influence employee mental wellbeing and productivity.
Gain insight into what it takes to achieve a mentally healthy workforce, and the role ofleadership and corporate culture.
Programme Updated as of 17 November 2008
TIME
19 NOVEMBER 2008 • MEETING ROOM 209, LEVEL 2
8.30am
Registration
9.00am
Opening Lecture The Science of Mental Wellbeing: Implications for the Singapore Workplace
Professor David Chan
Professor of Psychology
Vice Provost (Research, Graduate Studies & Faculty)
Singapore Management University
10.00am
Treasure Your Mind: It’s About Time Workplaces Do It
Ms Sng Yan Ling, Manager, Mental Health Education, Health Promotion Board
10.30am
Tea Break
11.00am
Learning Optimism Optimistic people = Happy workers?
Dr Grace Lee, Social Psychologist & Director Glee Think Works
12.30pm
Lunch
2.00pm
Music and Work: Good Vibrations Ms Ng Wang Feng,
Board Certified Music Therapist
3.00pm
Sharing of Good Practice
Mr Lawrence Tan,
Director of Human Resource, PUB, the National Water Agency
3.30pm
Tea Break
4.00pm
Why Mental First Aid? Ms Porsche Poh, Executive Director & Founder, Silver Ribbon Singapore
