Skip to main content
A Singapore Government Agency Website How to identify
Official website links end with .gov.sg
Secure websites use HTTPS
Look for a lock () or https:// as an added precaution. Share sensitive information only on official, secure websites.
Government officials will never ask you to transfer money or disclose bank log-in details over a phone call.

Call the 24/7 ScamShield Helpline at 1799 if you are unsure if something is a scam. For more information on how to protect yourself against scams, please visit the ScamShield website (opens in new tab).


Our website will not be available from 02 Sep, 9pm to 03 Sep, 12am.

Health Promotion Board

Mental Well-being

HPB promotes mental well-being through public education, encouraging adoption of healthy behaviours and fostering a supportive environment for help-seeking.​

Last updated 15 May 2026

Mental well-being is an important part of overall health. It affects how we cope with stress, relate to others, and make healthy choices.

That is why we focus on equipping residents with the knowledge and skills to care for their personal well-being, seek help when needed and support others.​

Click on the boxes below to learn more about our campaign efforts and programmes

Artwork of people sitting on an open palm

Design Guide for Tier 1 Mental Well-Being Programmes

Pledge to adopt the Design Guide for your mental well-being programmes.

(opens in new tab)
Illustration of two people beside MindSG text on mental health platform banner.

MindSG

Explore our suite of self-care tools and resources to help you better understand and manage your mental health.

(opens in new tab)
Illustration of two people sitting and talking about mental wellbeing.

Supporting Others

When people reach out to us for support, our responses can make a difference on how they feel. Let's learn to be better supporters with C.A.R.E.

(opens in new tab)
Young adults jogging together on track during group fitness activity.

Mental Well-being Programmes for Tertiary Institutions and Training for Educators

Our programmes aim to provide students with tips on coping with change and transition; and help educators identify and support those in need.

Healthcare worker performing finger prick health screening for man outdoors.

Mental Well-being Programmes in the Workplaces

HPB runs mental well-being programmes under the Workplace Outreach Wellness Package, to equip employees and employers with skillsets on coping for self-care and supporting those in need.

Students listening to health educator presenting information boards in classroom.

Mental Well-being Programmes for Secondary Schools and JCs

HPB organises programmes for students to empower them with knowledge and skills to manage challenging emotions and achieve mental well-being.

Teacher and students posing with fitness trackers during school health programme.

Mental Well-being Programmes for Primary Schools

We run programmes for primary schools to equip students with skills on handling stress, managing emotions and transitions.