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Health Promotion Board

Physical Activity

Keeping physically active is an important part of leading a healthy lifestyle. HPB runs a variety of programmes for all ages (children to older adults) that make staying active fun and easily accessible for Singapore Residents.

Last updated 26 March 2026
Group performing high-kick fitness workout outdoors among city buildings.

Great things start when you MOVE IT!

HPB’s MOVE IT physical activity programmes offer a wide range of activities designed for different ages and fitness levels, making active living engaging and easily accessible.

You’ll find MOVE IT programmes right in your neighbourhood – at community centres, residents’ committees, parks, shopping malls, and Active Ageing Centres across Singapore. This means more convenient ways to stay active, wherever you are.

Ready to get started? Click on the box below to learn more about MOVE IT programmes and unlock a more fulfilling life today!

MOVE IT Programmes

We run various types of physical activity programmes to encourage Singaporeans to stay physically active.