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Let's BEAT Diabetes

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Let’s BEAT Diabetes supports the efforts under the War on Diabetes launched by Ministry of Health in 2016. It contributes to the whole-of-nation effort by sharing information on preventive tips to reduce individual’s risk of developing Type 2 diabetes. Through the catchy acronym, B.E.A.T., we seek to create a quick mental reminder on the steps towards a healthier lifestyle.  

In recent years, there is also an increasing emphasis on pre-diabetes that is a condition in which blood sugar levels are higher than normal but not high enough to be considered Type 2 diabetes. There are no clear symptoms for pre-diabetes. The good news is, studies have shown that with lifestyle changes, one can reverse pre-diabetes.

Find out how you can stop and reverse pre-diabetes here